Create your Mandala, create your life
Painting a Mandala opens creativity and presence. It’ a support instrument that, with its continuosly call to the center, facilitates inner contact and allow us to hamonize and transform our energy.
Meditation is the ability to observe the body, mind, emotions here and now, without judgement, interfere, control. Observation creates empty space, detached… this space is meditation.
Reiki Usui system. Reiki allow us to be aware of our energy and the energy that surrounds us. Through initiations, we open ourselves to receive and give Reiki’s energy, which helps us to reconnect with our body and spirit.